Oh dear!
This pic above is making my mouth water.
Here are three health benefits of agbalumo you should know
about:
It’s a rich source of Vitamin C
Experts say that agbalumo has more Vitamin C than many other
fruits, isn’t that great news? Vitamin C boost your immune system and improves
many other body functions. So while you enjoy it, you can be sure that your
body is as happy as your mouth.
It’s low in calories and fat
It’s low in calories and has a low fat content so you can
eat it as part of a healthy diet. It helps to lower blood sugar. And It’s also
very filling and rich in fibre so it’s great for weight loss.
It’s rich in Vitamins and Minerals
Agbalumo is rich in calcium, iron, potassium, magnesium and
other ingredients that are good for your overall health.
It also has antioxidant properties that help to fight deadly
diseases.
More reasons to drown in this delicious fruit.
Omenwunu gbe!
1 comment:
Choi! this one ripe well
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